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Clay – Aegean Flow Yoga
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An open-level Yoga class designed to create waves in your spine, space in your body, and strength in your muscles, joints & bones.
Every posture is an invitation to witness the sensations inside the body, to be fully in the present moment, and fill the body with life force.
About Clay
Clay first came to Lesvos 7 years ago to write about Sappho’s Women’s Festival. During the festival she took a life-changing Yoga class with Natasha and showed her Yoga as a liberatory and spiritual path.
She now practices Dharma Yoga, and studies Yoga, Meditation, Breathwork & Energy work.
She’s currently spending most of her winters studying in India (Mysore & Rishikesh), and summers teaching and training in Lesvos.