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Liz Sidiropoulos – Tree of Life
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Whether this is your first, 2nd, 10th or nth time at Skala Eressos and this wonderful International Women’s festival, each time is an opportunity to reset to your true self and appreciate your life.
This workshop helps you do just that. The Tree of Life workshop is a therapeutic artistic enquiry that helps individuals connect with their unique qualities and strengths and invites attendees to view themselves from a different perspective.
You are invited to join this exploration and celebration of your Tree of Life
Some pencils and markers will be provided, but all attendees are encouraged to bring their own supplies for their creation.
The session will begin with a grounding exercise, offer chances to chat and connect throughout, and end with a breathing exercise.
About Liz
Liz is an experienced educator and group facilitator, aiming to structure and a warm & accepting environment.
Liz has over 25 years of experience in teaching and facilitating group work at the adult level. As a late diagnosed woman with ADHD, this exercise significantly helped her to appreciate her own life through this tree metaphor.
Her aim is to share this appreciative artistic enquiry and personal joy with as many people as possible.